• Weight loss- Eat less salt,sugar and oily food and also eat less rice. Take bottle-gourd juice in the morning. Do kapalbhati pranayama. If you get purified cow’s urine, it will be best for you to lose weight( take it empty stomach with warm water).
  • Eyes protection- Working on a computer for a long time makes your eyes tired. Do palming(Put your palm on your eyes for some time). Eat green vegetables,carrots and papaya. Drink at least 8-10 litres of water everyday
  • Vomiting while travelling- Take a mixture of ginger and onion juice, 1-1 spoon each, a little before starting your trip.
  • Asthma- 3 grams of powdered turmeric + 2 spoons of ginger juice + 2 spoons of pure honey. Take it 3-4 times a day. If you are taking allopathic medicines take this home remedy along with it. If you feel better then slowly lower the dose of allopathic medicine.
  • High BP- Take powder cinnamon and take 1/4th of spoon of this powder with luke warm water. Do yoga as well.

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